Ivy Gourd Nutrition Facts
Nutritional content of ivy gourd includes 1.4mg of iron, 40mg of calcium, 0.07 mg of vitamins B1 and B2, and 1.6 mg of dietary fiber. Most of this fruit just like the watermelon is made up of water.
₹22.00 – ₹39.00
Ivy gourd is a tropical plant in the family of Cucurbitaceae. Its scientific names are Coccinia grandis Voigt, Coccinia cordifolia, Coccinia indica Wight & Arn. (Syn.). Ivy gourd is an aggressive climbing vine that can spread quickly over trees, shrubs, fences and other supporters
Nutritional content of ivy gourd includes 1.4mg of iron, 40mg of calcium, 0.07 mg of vitamins B1 and B2, and 1.6 mg of dietary fiber. Most of this fruit just like the watermelon is made up of water.
Weight |
250 gm, 500 gm |
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